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Anxiety disorder affects more people than you think. Millions of
people suffer from anxiety disorders however the majority of
them keep in to themselves. That's why it's important for more
people to learn what it is so they can help their friends and
family. The best thing you can do is find a good experience
doctor and therapist.
There is a fine line between anxiety and anxiety disorder. It is
safe an often natural to feel anxious during the day for
example, you are in a job interview and you're not sure if you
going to get the job, so you try your best, even harder than
usual. This type of anxiety keeps you on your toes. However some
people with anxiety disorder might react differently in some
situations. Anxiety attacks that leave you completely confused,
dazed, scared, can often be the symptoms to anxiety disorder. If
you know someone or if you feel that you are over reacting and
always worried about small things in life you should consult a
therapist.
When consulting a therapist or doctor make sure you check to see
if they are experienced in treating patients with anxiety
disorders because there are often confused with other disorders
such as phobias, obsessive compulsive disorder, panic disorder,
or depression.
How a patient develops anxiety is often unknown however what is
known is that everyone starts of the same way. When an
individual is born they have an automatic response mechanism
that keeps them out of harms way, ie pain or being hurt. For
some reason as we grow older our perception and reaction to
situation changes and this is how anxiety disorder is formed.
Symptoms of anxiety disorder is often described to increase your
heart rate, pressure on the chest, light-headed, shaky,
queasiness, urination or bowel disorders. The mental symptoms
include:
* Being extremely scared * The need to escape to a safer place *
People are starting at you * You may experience a delusion that
you are sick You should always consult a professional doctor or
therapist before coming to any conclusion that you have anxiety
disorder. They will be able to better advise and prescribe a
treatment that best suits your situation.
About the author:
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