Navigation       Home                            Contact                           Link

AMAZONTAGHERE6

 

ARTICLE PREVIEW

How To Stop Your Dog From Barking – Training Your Dog To Keep Quiet
Quieting a barking dog is a quick and easy process. Really. It also doesn’t cost any money. But it’s not an obvious process - witness the many dogs barking all the time in parks, backyards on street...read more

How To Retain More Of Your Visitors
Did you know that most of your visitors probably never go beyond your homepage? And a lot of them leave within ten seconds of hitting your homepage, NEVER to return again? These are wasted...read more

How To Get A Credit Card Even With Past Credit Problems
The following article covers a topic that has recently moved to center stage, least it seems that way. If you've been thinking you need to know more about it, here's your opportunity. Do you need...read more

HOME >> How to Stay Motivated After Achieving Your Goals

 

YOURIMAGEHERE3

How to Stay Motivated After Achieving Your Goals
By Zach Bashore

 

 

How many of you fall back into old bad habits after reaching a certain goal you`ve accomplished? I can admit that I am guilty of becoming lazy after I`ve achieved something great and just end up back to where i started. So how do you keep focus after achieving a certain goal? How can you achieve more than what you are of naturally capable of? If any of these questions apply, then this article is for you.

Zach BashoreSeptember 30, 2005 How many of you fall back into old bad habits after reaching a certain goal you`ve accomplished? I can admit that I am guilty of becoming lazy after I`ve achieved something great and just end up back to where i started. So how do you keep focus after achieving a certain goal? How can you achieve more than what you are of naturally capable of? If any of these questions apply, then this article is for you. In professional sports, you see it all the time. A certain team or individual wins a world championship one year and ends up not making the playoffs the next. Sure there are some exceptions to why this has happened but the main reason is because the team is already satisfied and feel they dont have to work as hard anymore. This is a mistake that many teams make. They could have been one of the great dynasties you read about in books but they end up in a rebuilding mode instead. It is the same way in bodybuilding, you cannot just become satisfied wtih your current physique or you are destined for failure. Look at the reigning Mr. Olympia, Ronnie Coleman. Have you ever wondered why he can win so many Mr. O`s in a row? It`s because he sets higher standards for himself every year and will never become satisfied with himself. Any person or team can win a first place trophy but the true winners are the ones who can do it over and over on a continuing basis. Have you ever felt that you`ve reached a plateau in your fitness goals and start to believe that it doesn`t matter how much you try or how long you keep at your plan that you can`t get better? This is another one of those little tricks your mind will play on you but the truth is that you are actually improving but you just don`t realize it. You must have the discipline to keep setting higher standards after you`ve accomplished a certain feat. You see it all the time, a person sets a goal to lose twenty pounds, loses it, starts eating bad foods again, and gains it all back. What this person should`ve done was write down a higher more achievable goal such as gain two pounds of muscle with as little fat gain as possible.

The person would then beleive this goal is obtainable because they just lost twenty pounds. Most of us have had times where we start getting bored with our routine day after day, eating the same tasteless meals every three hours. Bodybuilding is a sport that can put a drain on a person mentally but you have to keep on trying to find ways to overcome the boredom. Train at a new gym, try a different recipe, or even try a new supplement. Keep the fundamentals the same but alter it a bit and find a way that suits you. See you next time! IF YOU ARE INTERESTED IN MY ARTICLES FEEL FREE TO CONTACT ME (I`M NOT SPAMMINGFree Reprint Articles, I`M TRYING TO FIND A DECENT SITE TO SEND MY ARTICLES TO) THE ENTIRE COLLECTION IS AT MY WEBSITE

www.geocities.com/bashore69/bodybuildingarticles.html

ABOUT THE AUTHOR
21 years old. Check out my website for the entire collection. www.geocities.com/bashore69/bodybuildingarticles.html

Return to HOME to read more articles
 

RSSTAGHERE4

 

COPYRIGHT © 2009-2015 HOW TO - ALL RIGHT RESERVED

 

CLICKBANKBUDDYTAGHERE5