Navigation       Home                            Contact                           Link

AMAZONTAGHERE6

 

ARTICLE PREVIEW

How To Live Prosperously and Conquer Debt Before The Sun Goes Down
“What if you could get your hands on some information that would literally alter the course of your life financially—“Before The Sun Goes Down” A young man in ancient times, began his journey...read more

How To Get The Media To Cover Your Story
There are two big misconceptions that a fair amount of business professionals hold about the media and their attitude towards those in the public relations field. The first misconception is that the...read more

How To Start A Business Plan
This is a guide on how to start a business plan. A business plan precisely defines your business, identifies your goals, and serves as your firm's resume. The basic components include a current and...read more

HOME >> How To Succeed At Juicing

 

YOURIMAGEHERE3

How To Succeed At Juicing
By Shari Hearn

 

 

There are probably more than one of you out there thinking – “How to succeed at juicing? You get a juicer, throw some vegetables in, juice them and drink it. What’s the big deal?”

The big deal is that, like other healthy changes that people start to make with their lives (exercise, dieting, stop smoking, etc.) many people start like gangbusters, but peter out because they burn themselves out too quickly.

You know the type – the one who buys a treadmill and exercises religiously an hour a day for two weeks, then ends up using the treadmill as a coat rack. Or, the person who begins a diet and vows to eat nothing but cabbage soup until he loses that extra fifty pounds, then succumbs to a juicy cheeseburger and fries because, let’s face it, cabbage soup everyday is just plain boring.

The same can be said of juicing. It’s a great and healthy habit to get into. But, some people jump into juicing with the greatest of expectations, only to find it involves some work, then end up hating themselves because they can’t meet those expectations.

The solution? Well, for one, lower your expectations. While it’s just natural to want to juice everything in sight when you first get a juicer, force yourself to actually take it slow when you get the juicer home. Tell yourself you’ll drink freshly-made juice three times a week. Soon you’ll find yourself missing the fresh juice on the off-juicing days. You’ll probably end up wanting to juice more. In addition, if you’re not used to fresh juice everyday, it’s good to make the change gradually.

It’s the same principle with exercise. If you tell yourself you have to exercise everyday, you’ll end up burning yourself out, and you won’t exercise at all. But, if you only allow yourself to exercise three days a week in the beginning, your body will get used to the increased activity, and you find you’re more able and willing to add on more exercise days in the future.

Lastly, when you buy a juicer, make sure that the one you buy is easy for you to use. Read the reviews and see which ones are simple (but good) and easy to clean. Nothing dampens the juicing spirit like a juicer that’s difficult to operate and hard to clean. You want your juicer to be your friend, not something you end up selling on eBay.


About the Author:

Shari Hearn is a writer and owner of a Juicer Reviews website at http://www.myjuicer-reviews.com.


Read more articles by: Shari Hearn

This article is distributed by: www.iSnare.com

Return to HOME to read more articles
 

RSSTAGHERE4

 

COPYRIGHT © 2009-2015 HOW TO - ALL RIGHT RESERVED

 

CLICKBANKBUDDYTAGHERE5